Fitness

Our Fitness Classes are fast and effective in a high energy environment! We use a wide variety of strength and conditioning equipment including TRX, Kettlebells, Medicine Balls, Free Weights, and more! All with a motivating personal trainer with you every step of the way! For all levels!

FIT 30 STRONG - This strength based class works all major muscle groups! We'll also blend in some light cardio and core work to complete this awesome workout!

FIT 30 FIRESTORM - This class combines cardio with lighter weight and higher rep resistance training! All with some core work too! Build your endurance while toning your body with this faster paced workout!

FIT 30 POWER CIRCUIT - This class combines strength, endurance, and power into one amazing workout! Come get your sweat on!

FIT 30 FIERCE - An endurance based workout that incorporates cardio, core, and resistance training for longer periods of time! It's called Fierce for a reason!

FIT 30 BOOTCAMP - An endurance workout that can include AMRAP, Tabata, and For Time formats!  Rest up for this one!

1 Month   - Unlimited - $75

3 Months - Unlimited - $195

10 Class Package (3 month expire) - $130

20 Class Package (6 month expire) - $195

1 Class - Drop In - $15

 * Student discount available - purchase in-studio with student id 

1 Month   - Unlimited - $99

10 Class Package (3 month expire) - $130

20 Class Package (6 month expire) - $195

 * Student discount available - purchase in-studio with student id