Fitness

Our Fitness Classes are fast and effective in a high energy environment! We use a wide variety of strength and conditioning equipment including Dumbbells, Kettlebells, Medicine Balls, Resistance Bands, and more! All with a motivating personal trainer with you every step of the way! For all levels!

FIT 30 STRONG - This strength and resistance training based class works all major muscle groups! We'll also blend in some cardio and core work to complete this awesome workout!

FIT 30 FIRESTORM - A class that combines cardio with lighter weight and higher rep resistance training! All with some core work too! Build your endurance while toning your body with this faster paced workout!

FIT 30 POWER CIRCUIT - This class combines strength, cardio, core, and resistance training in a faster paced circuit training format! Feel the power from this one!

FIT 30 FIERCE - A class that incorporates toning, cardio, core, and resistance training into one fast paced workout! It's called Fierce for a reason!

FIT 30 BODY BLAST - An extended endurance class can include AMRAP, Interval, and For Time formats!  We combine toning, cardio, core, and resistance training in this high repetition workout! Rest up for this one!

1 Month   - Unlimited - $75

3 Months - Unlimited - $195

10 Class Package (3 month expire) - $130

20 Class Package (6 month expire) - $195

1 Class - Drop In - $15

 * Student discount available - purchase in-studio with student id 

1 Month   - Unlimited - $99

10 Class Package (3 month expire) - $130

20 Class Package (6 month expire) - $195

 * Student discount available - purchase in-studio with student id