*** HOT VINYASA YOGA - SUNDAY NOVEMBER 17 @ 10:30AM ***
*** HOT VINYASA YOGA - SUNDAY NOVEMBER 17 @ 10:30AM ***
Our Barre classes are a blend of pilates, strength, and yoga exercises set to music! You will sculpt and tone your legs, bottom, arms, and core! Small weights, toning balls and bands are used. For all levels!
CLASSIC BARRE - Classic Barre repertoire! An amazing total body Barre workout!
FIT BARRE - A total body toning class integrating Barre and Fitness to reshape the entire body! This class targets all major muscle groups, sculpting arms, flat abs, a lifted bottom, and elongated thighs!
CARDIO BARRE - An energetic workout with traditional barre moves blended with some cardio!